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Why so many Brits fail to get a good night’s sleep?
November 10, 2011 at 9:49 am
If you often have trouble nodding off or regularly wake in the middle of the night, you are not alone.
Happy marriages healing hearts?
October 10, 2011 at 2:58 pm
Here at Healthy People we couldn’t help but notice the recent news story about how people in happy marriages tend to live longer after heart surgery than fellow heart patients who are single or in an unhappy marriage. One theory … Continue reading
Beat the January Blues
January 18, 2011 at 3:27 pm
January often feels like a gloomy month. The festivities of Christmas and New Year are over, the post Christmas credit card bill is looming, and it’s time to get the diet back on a healthy track. Last year, January 18th … Continue reading
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