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Beat the January Blues


January 18, 2011 at 3:27 pm

January often feels like a gloomy month. The festivities of Christmas and New Year are over, the post Christmas credit card bill is looming, and it’s time to get the diet back on a healthy track. Last year, January 18th … Continue reading

Stress – The Facts


November 29, 2010 at 4:12 pm

Running up to our post on National Stress Awareness Day we carried out some research to try and find out more about the levels of stress we put ourselves under at home and work as well as how people go … Continue reading

What is a fit note and why do I need one?


July 12, 2010 at 3:01 pm

With effect from 6th April 2010 the fit note replaced the Med 3 sicknote. In response to the Governments “Health, Work and Wellbeing: Caring of our Future” workplace health strategy, changes were made to the sickness certification process. Whilst GP’s … Continue reading