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Race for Life: Running your first 5K
May 15, 2012 at 4:02 pm
May marks the first month of this year’s Race for Life 5 and 10Ks – and as a sponsor of the events, we’d like to give entrants of all experience levels as much support as possible. If you’re just getting … Continue reading
You are what you eat
February 22, 2012 at 12:59 pm
Yet more evidence is emerging that you really are a product of what you eat. Two new studies published this week have underlined the importance of diet in preventing memory loss and dementia, and increasing longevity. Research presented to the annual meeting … Continue reading
Beat the January Blues
January 18, 2011 at 3:27 pm
January often feels like a gloomy month. The festivities of Christmas and New Year are over, the post Christmas credit card bill is looming, and it’s time to get the diet back on a healthy track. Last year, January 18th … Continue reading
Keep Warm, Keep Well
December 9, 2010 at 3:33 pm
Last year, the average UK temperature between December and February was 1.51°C, deeming it the coldest recorded winter for 31 years. This year, with the winter shaping up to be even colder, The Department of Health has launched a Keep … Continue reading
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