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Pomegranates and guavas – important items on the superfoods list
January 3, 2012 at 3:26 pm
Since we posted our blog on superfoods a short while ago, it seems that a new food superhero has emerged: the guava. Hailed as the ‘ultimate superfood’, guavas are cheap and plentiful in India – where they recently came out … Continue reading
Our guide to … Superfoods! The healthiest eating available?
November 3, 2011 at 10:11 am
Superfoods are often claimed to have quite dramatic effects, such as fighting cancer, slowing the ageing process, or prolonging life. Some items that seem to gain a lot of coverage in the health pages are goji berries, acai (açaí) berries, … Continue reading
Top 5 recipes of 2010
December 31, 2010 at 11:41 am
As we approach the end of 2010, we thought we’d share the top 5 recipes of the year that have captured your imagination and led them to be the most viewed on our Nutrition and Fitness website.
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