March 28, 2013 at 2:59 pm
Yum, it’s Easter egg time and we’ve all got a legitimate excuse to indulge in some serious chocolate eating for once. The good news is that yet another study has found that chocolate has health benefits. New research from Glasgow … Continue reading
February 14, 2013 at 4:14 pm
March marks National Prostate Cancer Awareness Month and Ovarian Cancer Awareness Month, as well as National Stop Smoking Day on Wednesday 13 March. The key to cancer survival is detecting the early warning signs as well as prevention through a … Continue reading
February 11, 2013 at 11:48 am
This month we’ll be continuing our Smart Start to 2013 with a series of live chats to help you gain expert advice in order to maintain a healthier lifestyle. February is National Heart Month, which is why we will have … Continue reading
February 4, 2013 at 3:55 pm
Heart disease carries with it an increased risk of developing mild cognitive impairment, according to a new study published last week. The risk of developing problems with thinking, language and judgement is highest in women with heart disease – but there … Continue reading
January 10, 2013 at 4:19 pm
Make a smart start to 2013: Join this month’s live expert chats! Have you made a smart start to 2013? With the New Year just beginning, it’s the perfect time to plan out what you want to achieve in the … Continue reading