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Can eating more fruit and veg protect your child against allergies?
January 24, 2013 at 11:36 am
News that eating junk food more than three times a week may lead to an increased risk of children developing severe asthma and other allergies is something all parents should take on board. According to Allergy UK, it is now … Continue reading
Find out about food nasties
January 14, 2013 at 3:57 pm
If your New Year diet is hitting the buffers already, take a look at the Department of Health’s new Be Food Smart TV advertising campaign for some tips. The campaign is part of DH’s Change4Life public health initiative set up … Continue reading
Make a smart start to 2013: Join this month’s live expert chats!
January 10, 2013 at 4:19 pm
Make a smart start to 2013: Join this month’s live expert chats! Have you made a smart start to 2013? With the New Year just beginning, it’s the perfect time to plan out what you want to achieve in the … Continue reading
Want to start the year in a smarter way? Dryathlon 2013
January 9, 2013 at 11:18 am
If you’ve been overdoing the festive tippling over the Christmas / New Year period you may be considering a detox or at least some tweaks to your personal health regime. This year Cancer Research UK’s carrying out a Dryathlon encouraging people to … Continue reading
A smarter way to start the new year
December 28, 2012 at 10:34 am
When we make New Year resolutions we often have the best of intentions, but sometimes setting yourself goals that mean a big and immediate change to your lifestyle might prove unmanageable and, as a result, end up making you feel … Continue reading