May 16, 2012 at 1:23 pm
With summer on its way, advice on ways to manage allergies is likely to be welcome information for the 1 in 5 people who suffer from hay fever in the UK. Of course, hay fever is not the only allergy … Continue reading
May 15, 2012 at 2:58 pm
The musculoskeletal system supports our every move – but do we give it enough attention in our day to day lives? Some of us may ignore everyday aches and pains, but an estimated 7% of the population seek a doctor’s … Continue reading
May 11, 2012 at 9:34 am
Summer is well on its way, but as the weather begins to change, so do some health considerations – and many of us begin to think about choosing SPFs, keeping pesky bouts of hay fever at bay, or paying more … Continue reading
May 11, 2012 at 7:37 am
If you’re time-poor and find it hard to fit exercise into your working week you’ll have been heartened by the latest news on jogging. According to research presented by the Copenhagen City Heart study, even jogging just once a week … Continue reading
April 30, 2012 at 2:44 pm
Whether you’re taking part in a 5 or 10K like Race for Life, an experienced marathon runner – or are tentatively attempting your first few laps around the block, most runners will have questions on their training and performance. Which … Continue reading
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