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Aches and pains? Ask our musculoskeletal expert why, on Thursday 24 May!
May 15, 2012 at 2:58 pm
The musculoskeletal system supports our every move – but do we give it enough attention in our day to day lives? Some of us may ignore everyday aches and pains, but an estimated 7% of the population seek a doctor’s … Continue reading
Have a healthy, active summer: Join our expert live chats on allergies, skin cancer and the musculoskeletal system
May 11, 2012 at 9:34 am
Summer is well on its way, but as the weather begins to change, so do some health considerations – and many of us begin to think about choosing SPFs, keeping pesky bouts of hay fever at bay, or paying more … Continue reading
Why running once a week is better for you than marathon training
May 11, 2012 at 7:37 am
If you’re time-poor and find it hard to fit exercise into your working week you’ll have been heartened by the latest news on jogging. According to research presented by the Copenhagen City Heart study, even jogging just once a week … Continue reading
Our expert live chat on running: Your questions answered!
April 30, 2012 at 2:44 pm
Whether you’re taking part in a 5 or 10K like Race for Life, an experienced marathon runner – or are tentatively attempting your first few laps around the block, most runners will have questions on their training and performance. Which … Continue reading
Walking back to happiness
April 23, 2012 at 12:42 pm
New research has found that something as simple and straightforward as a daily stroll in the fresh air could play an important role in fighting depression. A review of eight relevant studies published in the journal Mental and Physical … Continue reading
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